Mind Your Mind
Your mind is the most amazing power you possess, which can work against or for you. Your own mind can limit you on your way to success and prevent you from living the life you want (self-sabotage) or make you sick (stress).
However, your brain can develop new neurological pathways all your life, we call it brain neuroplasticity. Who we are is not fixed.
Through coaching, you can regain control over your life, learn new skills, change certain behaviours, connect to your purpose, find strength and motivation, develop your potential, in order to achieve your goals, whether professional or personal.
By helping you mind your mind, I am supporting you to get the life you want.
My mission is to support you be the person you want to be
Camille Lemouchoux-Heffer
Professional Coach and Trainer
After studying Clinical Psychology and Public Health, I spent many years overseas as a humanitarian worker managing multi-cultural teams in countries such as Indonesia, Sierra Leone, Colombia, DRC, Palestine... I spent years adapting to new places, problem-solving day in and day out, trying to deliver the best services to children and women affected by armed conflicts, learning on the job, trying to keep my team safe and myself sane. Now, as a professional coach and trainer, i dedicate myself to supporting those who care for others (humanitarian workers, nurses, doctors, social workers, volunteers, etc) to help them connect to what is important to them, express their potential, discover their strengths in order to lead a fulfilling professional and personal life.
What I do
Individual Coaching
Find your purpose and achieve your work or life goals
Remove the barriers to reaching your professional and life goals by building your confidence, developing your communication, leadership and organisational skills, define your priorities, manage overwhelm and stress, connect to your motivation, develop your potential and your strengths.
Team / Group Coaching
Build performing teams and transform organisations
Ensure team performance, effective decision-making, security and risk prevention, change management, stress management, conflict resolution, team cohesion, effective communication, even in time of crisis.
Training and Consulting
Designed to meet your needs on various topics
Based on an assessment of your organisational needs, i can design an intervention including coaching, training and consulting. Topics you may want my help with range from leadership, team management, stress prevention to conflict mitigation...
Where I work
Wherever you are
I can support you in French, English, Spanish
20 years of field experience
Feedback
What they said about coaching...
Elena, Country Director of an international organisation, Sri Lanka
"Working with Camille was my first introduction to coaching and I couldn’t have been more impressed by the process itself and the passion and commitment that she shows. This is not a follow-the-leader kind of journey, but more of an awakening to learn to appreciate and trust an internal compass, with Camille acting rather as a light that helps to clarify sign posts along the way by asking important questions that always bring the discussion back to measuring up choices and actions against personal values.
Camille is a wise, compassionate and insightful coach with a delightful sense of humor and a flair for asking powerful questions. You will immediately be at ease in her presence and inspired to bring your best self to each interaction with her"
Rachel, Country Director of an international organisation, Ivory Coast
“I engaged in a coaching with Camille for 6 months. Her support during the regular sessions and exercises allowed me to become more aware of my own bahaviours, what could be a source of blockage in decision-making, what motivates and animates me, my needs ... This allows me today to be able to make choices, to envisage my professional and personal future more serenely.
Camille has a good understanding of the challenges for humanitarian actors and is attentive to listen. She offers tools and sessions that allow you to progress at each stage. I can only recommend coaching work with her."
Contact Me
I would love to hear from you. Tell me how i can support you.La Rochelle, France
© 2019